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Why you feel inadequate, less than and what you can do to change it
2 exercises to transform self-criticism, feeling that you constantly disappoint people, that you are invisible, not good enough.

Ivana Ristić
Feb 22, 20235 min read


CHILDREN AND THEIR EMOTIONAL NEEDS
When adults don’t meet a child’s fundamental needs, the child does not know how to blame the adult, so they blame themselves instead.

Ivana Ristić
Apr 1, 20222 min read
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